tolooonggglahh kasi orang keluar dulu sblm kau naik tren. tren tu tak tinggalkan kau punya! same goes when u're hopping into the elevator. people, tolong jadi rakyat yang berhemah sket. terima kasih.

Facts about Malaysia

1. "TUN" is the most senior federal title and there can be no more than 25 living recipients at any one time.
2. THE largest cave chamber in the world is the Sarawak Chamber in Gunung Mulu National Park in Sarawak, which can easily accommodate a Boeing 747-200.
3. MALAYSIA shares with Qatar the world's lowest death rate of respiratory diseases, at 7.5 death per annum per 100 000 people.
4. MALAYSIA has 65,877 km of highway. This is more than the Earth's circumference of 40,075 km.
5. PENANG Free School is the oldest English school in Southeast Asia, founded by Rev. Sparke Hutchings in 1816.
6. The life expectancy of Malaysian men and women in 1957 was 55.8 years and 58.2 years respectively. Today, it is 71 for men and 74 for women.

http://www.kgomez.com/malaysia/

Firman Allah: 

Diwajibkan atas kamu berperang, padahal berperang itu adalah sesuatu yang kamu benci. Boleh jadi kamu membenci sesuatu, padahal ia amat baik bagimu, dan boleh jadi (pula) kamu menyukai sesuatu, padahal ia amat buruk bagimu; Allah mengetahui, sedang kamu tidak Mengetahui.

(Al-Baqarah:216)

http://www.iluvislam.com/v1/readarticle.php?article_id=2936

"Wanita-wanita yang keji untuk lelaki yang keji. Dan lelaki yang keji untuk wanita-wanita yang keji (pula) dan wanita-wanita yang baik diperuntukkan bagi lelaki yang baik, dan lelaki yang baik diperuntukkan bagi wanita yang baik (pula)." 

(Surah An-Nur:26)

http://www.iluvislam.com/v1/readarticle.php?article_id=2932

Mistakes

Mistakes are a part of being human.

Appreciate your mistakes for what they are: precious life lessons that can only be learned the hard way. Unless it's a fatal mistake, which, at least, others can learn from.

Submitted by Al Frankenhttp://www.rdasia.com.my/NotableQuotes

Eat for Better Memory: 7 Ways to Get Sharp

Boost brainpower with blueberries. Studies have shown blueberries help prevent and reverse age-related memory loss.

Sip some coffee for triple benefit. Coffee has been shown to improve memory, reasoning and reaction time in older folks. Good news for lifetime coffee drinkers: Long term consumption's been linked to a lower risk of developing Alzheimer's disease.

Memory going? Go fish. Even canned tuna may sharpen your mental capacities. Omega-3 fatty acids, found in fish, are important for maintaining memory.

Make time for a good breakfast. A Toronto study found breakfast helped men and women, ages 61 to 79, score better on memory tests. And when kids eat a morning meal, their exam scores improve.

Toast to a sharper mind with Merlot. Or any beer or wine for that matter. A study of 746 adults found that those who drank one to six alcoholic beverages a week were 54 percent less likely than abstainers to develop dementia over six years. That's no license to go crazy though... the same study determined 14 or more drinks weekly increased the risk of dementia by 22 percent.

Brew a cup of sage tea. Sage oil has been shown by some studies to boost acetylcholine levels in the brain, improving memory function. As a tea, it also aids digestion.

Have curry with dinner tonight. An Italian study found that curry may ward off memory loss and Alzheimer's. The seasoning is thought to enhance an enzyme that protects the brain against oxidative damage.

http://www.rdasia.com.my/eat-for-better-memory-7-ways-to-get-sharp

p/s: Muslims, alcoholic beverages? We're gonna pass on that :)

hi blogspot!

my new blog is here!